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Get to know the source of flavonoids, to maintain a healthy body

Get to know the source of flavonoids, to maintain a healthy body

Narasi.net — Flavonoids are compounds that have many benefits, including as antioxidants to battle free radicals. It's just that these compounds can't be created by the body. You really want to consume foods or drinks that contain flavonoids. Flavonoids are usually tracked down in plants, both in fruits and vegetables. Besides being useful as antioxidants, [...]

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